Stefan has been in the Health & Fitness Industry for 22 years and specialises in Functional Nutrition and Healthy Habit Change.
He has been a 'go to' man who's helped Olympians, Racing Drivers and Elite Athletes overcome the hurdles they faced trying to get in shape using traditional methods.
He's now unveiling his 'secrets' for women wanting to get in shape in 30's, 40's and beyond.
"I get it...when we strip away the facade, we all have areas of ourselves we don't like or want to change. Â
And often our body is the part of us that we struggle to feel 100% happy with...
We see it every day and it can remind us we're not who we want to be. The more we see it like this, the more it can become a battle.
And who's going to win, the mind or the body? Â
It's time to embrace what can truly happen when uniting the two together.
The body will achieve what the mind believes! And now is the time to take the first step to change"
Health Happiness Success
Stefan Taylor BSc FNC